Born to Be Wild Lifestyle Coaching

Sexual trauma creates significant barriers to experiencing sensuality and pleasure, affecting approximately one in three women worldwide. As a certified […]

In a world where screens mediate our interactions and genuine connection feels increasingly rare, many of us find ourselves craving […]

Have you ever noticed how your partner’s calm presence can soothe you during stressful moments? Or how their anxiety can […]

Modern dating feels exhausting. With endless label pressures, mixed signals, and the fear of wasting time, so many people feel […]

What is Relational Somatic Healing? Relational Somatic Healing (RSH) is a therapeutic approach that integrates body, mind, and spirit to […]

In a world that glorifies hustle and control, embracing your feminine energy and letting go in your dating life can […]

As a relationship coach, I’m always exploring new dating apps and trends to keep up with what my clients are […]

You’ve probably been there—lying awake at night, secretly Googling your most intimate sex questions. The advice? Always the same. Talk […]

Connecting Hearts; The Rise of AI Chatbots in Relationships comes up more than you think, in an era where technology increasingly fills gaps in our daily lives, AI chatbots have emerged as unexpected companions for many individuals seeking connection. Dubbed as the “new boyfriends,” these digital entities are reshaping how people experience relationships and loneliness.

WFH couples face unique challenges and opportunities as they blend career and personal life. Key strategies for success include establishing boundaries, maintaining intimacy, and understanding attachment styles. Drawing on Diane Poole Heller’s insights, the post emphasizes communication, adaptability, and somatic practices to enhance connection and resilience, fostering growth in relationships.