Born to Be Wild Lifestyle Coaching

Reconnecting with your body after a complex trauma is not easy, and no one has the right to rush your […]

Reclaiming your sense of safety, self, and sensuality after trauma can feel overwhelming. Healing rarely follows a straight path, and […]

Sexual trauma creates significant barriers to experiencing sensuality and pleasure, affecting approximately one in three women worldwide. As a certified […]

In a world where screens mediate our interactions and genuine connection feels increasingly rare, many of us find ourselves craving […]

Have you ever noticed how your partner’s calm presence can soothe you during stressful moments? Or how their anxiety can […]

Modern dating feels exhausting. With endless label pressures, mixed signals, and the fear of wasting time, so many people feel […]

What is Relational Somatic Healing? Relational Somatic Healing (RSH) is a therapeutic approach that integrates body, mind, and spirit to […]

In a world that glorifies hustle and control, embracing your feminine energy and letting go in your dating life can […]

As a relationship coach, I’m always exploring new dating apps and trends to keep up with what my clients are […]

You’ve probably been there—lying awake at night, secretly Googling your most intimate sex questions. The advice? Always the same. Talk […]